I think it has taken me all summer to drop into the 230's, still a huge number but I am getting closer to Onederland!
I have been eating clean and exercising but my weight loss was really slow this summer. But, I stuck with it and you are all a huge part of why I was able to do that.
For the first time ever, I know that this is something I have to do forever, not just for a few months. Normally, I would have lost and stopped, gained by now. Not this time!
Thanks for the support!