Hi ladies : )
I came in yesterday morning and read all the posts and attempted to post, but to no avail. I have been having connection problems but it seems fine now so hopefully it was just a glitch with the provider, etc. Anyhow, it was nice to read all your news and hear about everyones weekend.
My holiday weekend was ok ladies.....planwise okay but not good or great and as for the rest, tom got a pretty good hold on me and I was sick for the most part but I am feeling good now! Sure feels good to feel good again and I got that blasted tom over and done with so I wont have to worry about that for awhile.
Welcome to all the girls that joined in
(one step, audrey, etc.) and hope everyone knows they can jump in and join us at any time as it is never too late to join.
Elegant, being on a 6 month plan thus far and having only one binge before is quite the record! Your doing great, I bet that increase was temp. as well, keep up the good work.
Mary, I saw your ticker girl! RIght on! keek it rockin! : )
audrey, sounds like a great plan! Welcome
Seasoning, happy belated birthday to your mom! Glad you had a nice time and those pink flamingos sound cool!
Hi pigginpodgey! k udos girl for maintaining through the weekend. Regarding any ideas for a lunch, I got this neat idea from one of my books. Making a sandwich wrap using a leaf of lettuce. You could put some f.f mayo on the lettuce and then some healthy choice coldcuts and/or some thin and trim chicken slices from deli (I love that stuff) along with some chopped pickles, tomatoe and onion in the center and roll it up. Another idea might be a nice salad with some low fat protein mixed in.
Glad to hear you had a great weekend with scottish man!
Hi lekhikaa, wb back from NYC girl!
glad you had a rocking time with your parents.
Kappy, thanks for the encouragment! I am soooooooooo glad that I was able to help out and do that before I got sick. As for the scale not moving and all, bravo for watching what you ate and drinking lots of water! It will move! OUr month started smack on Saturday and over a holiday weekend, lol. I think you did very well considering, keep on truckin'
Butterfly,
on a good day yesterday!
just take it one day at a time.......keep up the great work : )
Pigginpodgey, new day indeed girl! rock it! I so agree what you said about that first good day OP and then one day at a time. Hope you had a great night last night.
Nosnahhhhh, hey you! Being in Cali and on the beach sounds great! I miss California. Your no downer my freind, I always love readingyour posts and your news and am so glad your here with us. Keep on truckin sweety!
New day today, wishing everyone a happy and successful day. The weekend is over now and its a brand new day! One day at a time. It was great to read everyones news as always! Catch you soon