Today was step class.... I did it... I don't like step class. It's so difficult, too fast, and too much jumping around.
Pats on your back for doing something you didn't like. I know thats hard. It takes a while to learn the steps. Once I get the hang of it, I love it! Sorry you didn't like it. Will you go again?
I wogged today, 30 minutes. I extended my route to make sure I reached 30 minutes. 10 minutes of warm-up and cool down walking for 3 blocks. 20 minutes of jogging for 10.5 blocks and walking for 7 blocks.