i went up again today a couple ounces. The girl said it may take a few days to a week to see big changes if your having things higher in salt. so i am cancelling cheese out and going to yogurt again.
She also asked if I had my thyroid checked lately? I said I have never done that in my life. She said I may want to consider doing that. she said, 1/4th of the clients who get it tested seem to have a thyroid out of wack. some need meds and some are not serious enough for that but she thought it may help me know why its a slow moving scale now.
I have a appt. on Monday morning with my doctor at 8:30 am to get tested
Can anyone tell me how they test you? what are signs of this being a issue and anything else you can tell me?? I have no idea if its in the family my mom and dad were average size people no weight issue really. however I have no way of knowing any more then that they both passed away.
She said that Stress, lack of sleep, are signs which I know I have both of those going on. However who knows if thats what has caused this to happen, I really think my stress and being tired is the same as always but what I THINK and what MY BODY THINKS are not always the same!