Ok...so i am new on here...haven't quite set everything up yet, but I'll get it all up and going... I do, however, want to get my routine up and going first. So, I need your help. Let me explain..without boring you...and if I do, I apologize!
I am 23 (as of Monday..WOOHOO!) I weigh 240lbs and am 5'4. I started working at the gym in February and by April I had dropped from 246 to 216...I was proud of myself and doing great. I, for SOME UNGODKNOWN reason, stopped...(if someone can tell me why..I'd appreciate it!) I want to get back in my routine. I use my work schedule as my excuse....(I work 2nd shift..I get off at 11pm...wait up until the fiance gets off work at 2am...then usually fall asleep at 5ish- crazy i know, but 5am to me to a normal 9-5 person's 9-10pm....((confused yet))...) I want to be able to wake up and walk in the morning then hit the gym, get ready and go to work but I have no motivation. This is where you come in....any ideas or help you can give me on motivation, I'd love it. I had a good streak there for a while...then I just stopped. I loved the compliments I received just from the few pounds I had lost....but it seems nothing is motivating...I am not depressed...but I am so serious about losing weight physically, but mentally I am shot! HELP!
Kris