Since I am new...I was wondering of there is a thread somewhere that has the different plans mentioned?

Right now I am following a friends plan, I do not go to a COD

I am doing Gold...I am 161 pounds and 5'4 ( I want to be 140 )

2p
2s
3veg
3 fruit
1D
1fa
2 lites

But I am also breastfeeding ( in the begining process of weaning )
and others had mentioned diferent plans to be on and I was wondering what those plans consisted of.

Thanks for you help!!

I am on plan three and I think that was the purple with lites plan.

3P
4V
3F
4S
2D
2F
2LA LITES

This thread has lots of information on the plans (old and new). http://www.3fatchicks.com/forum/showthread.php?t=70537