Hey everyone. Sorry I've been MIA the last week or so. I was out of town last Wed thru Saturday, then had company here until just a little bit ago.
I am exhausted from taking them to the amusement park near us (Kings Island and Boomarang Bay water park)...we had toddlers out from 10am to almost 10pm 2 days in a row!
This past Friday (the 27th_ was my bday, which included cake. And another piece of cake.
I'm sorry. I also have not worked out since last Tuesday! ONE WEEK WITH NO WORK OUTS! My husband and my kids are going out of town in 2 days, they will be gone for FIVE days.
I'm sure I'll have plenty of time to work out. And just reflect on myself. I never take time for myself and this weight is affecting my mental health.
I thought I had a Dr appt this week. (We have only lived here about 7 months) so this is a new doctor. I made the appt 5 months ago, and called 1 month ago to find out again the exact date. Lost that piece of paper but knew it was this week, one day around 2pm. I called yesterday to confirm, and they have my name in the computer, but no appt! I am SOOOO mad.
I was really looking forward to having my thyroid checked and talking about other issues (like going thru menapause in my 30s). And if I need anti-dep. meds or not, (never have used them, but I think I need something).
So now I have to wait even longer to get in. I think the menapause contributes to the belly fat and how hard it is to get rid of.
Okay, whew. Sorry, LOOOONG post. But I haven't checked in since before we left town and wanted to stop in.
Keep up all the good work everyone!!!!