What's your weigh-in (if you care to share): 199 (back down about 3-4 pounds)
How'd you do on last week's goal (and remind us of what it was): I was just getting started. But did have two sodas over the weekend. They are like crack in a can. If they are in the fridge, they just magically end up in my hand. JUST SAY NO!!!
What's your goal this week (it can be anything you choose): Loose more weight and stay focused on healthy foods.
What's your best tip for controlling the munchies: toothpaste and altoids! Nothing tastes good after that.
Before or progress photos (if you care to share): anouther of the OMG photos. (trying a bit of motivation myself.)
Let's drop some serious pounds this week!
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The Long Haul: December 29 (my b-day) down to 140)
Start Date: July 07
The Short Goal: 10 pounds before Labor Day (my anniversary)
Exercise Goal for July 2007: 30 minutes a day, 5 days a week
Weekly Goal for July 23-29: Loose the soda and find more healthy options for snacking.
I hope everyone has a great day! I am off to start my first 9-5 since I was pregnant w/ my first son, about 11 years ago. (I have always worked nights and weekends before.) Nothing like some more stress! Thanks to all who have posted, it is good to see how supportive it is.
2B- way to Kick A on those workouts. I need to get moving.
Sockmonkie- you look awesome, girl! I have the same basic body type--- I know how hard it is to loose.
Queen- think of the positive, I bet you weren't hungry after cleaning the car!
My kids only get sick in the car on Long.... road trips.
Hot Momma- when I get board w/ my cardio, I grab some dancing workouts. I have a belly dancing one that looks easy, but really gets the ticker going.
E-real - you have a beautiful smile and w/ moving down, girl, you have something to smile about. I would be grinning from ear to ear. I think most of us feel our smiles look goofy. Mine does. ps love the long hair!!! Big hair is coming back. whoo hoo.