Hello all.
I have been yo yo dieting my whole life. Im a binger for sure, and recently looking into why I cannot seem to follow my diet for more than 2 weeks anymore.
I went to OA for a short time many years ago, but I didn't stick around. The main thing for me, is --is abstinence what I want? Dont I need to learn to have a little bit?
Also, I dont belive in God enough to effectively use him as my higher power. Not really sure who/what could be my higher power.
I may go to an eating disorders centre who has a binge breakers program, but they highly believe in learning to have a little bit.
Im a little confused and wonder what you guys think.
I want to lose weight and stop this crazy insanity. But I feel I dont want to work emotionally for it, you know what I mean. How do I get past that?