Okay, so that is not really true, but it could be. Angie's thread got me thinking about how much we all have to gain by being good to each other. I have heard it said that the fastest way to help yourself is to help someone else. I propose that anyone who would like to join me, let's make a goal to do something good for someone else every day. It does not have to cost money or take a lot of time, even holding a door, not getting mad at phone solicitor, dropping a quick note, or smiling at someone can really make somebody's day. What does this have to do with weight loss, you ask? Tons. Our attitudes, self esteem, and overall happiness are all affected by our weight. In the weight loss battle, we have much to overcome emotionally. Doing good makes us feel good, therefore making us wanted to try harder in all aspects of our lives, including WL efforts.
So, who is in? Let's post our efforts in order to inspire each other!