I keep a list of motivations to help keep me on track when I need a boost. Whenever I think of a way in which my life will be improved if I lose my excess weight, I add it to the list. I'm nervous about posting this, seems very personal, but here's my list so far. What are your reasons for being on the plan? Maybe I'll find some new motivations!
• More professional appearance for work.
• Wear cute clothes.
• Shop in normal stores – no more Lane Bryant, plus sizes.
• More energy.
• Do fun things with kids/get kids more active. Specific goals are to do the school Jingle Bell Walk/Run in December, and go on the Scouts tubing trip in January.
• Look decent around the pool.
• No diabetes, heart disease.
• Won’t feel crammed into airplane seat or other tight spots - won't have to worry that one day the belt on the plane won't quite make it. Won't get that look coming down the aisle "I hope she's not sitting next to me!"
• Won’t break any more toilet seats (this actually happened to me, fortunately I was at home).
• Won’t get “that look” upon meeting people, second glance when passing people.
• Kids won’t feel embarrassed (they've never made me feel bad, but I'm sure they feel embarassed sometimes).
• Better sex (maybe I should move this to #1!).
• Stop snoring.
• Wearing a belt.
• Chairs won’t squeak so much when I sit.
• Will be able to ride rides at the amusement park.
• Will be able to tie shoes more easily.
• Will be able to buy underwear at Victoria’s Secret.