Do you add calories burned from

  • exercise tapes? Or do just assume you burned some but not know how many. I have 2 Richard Simmons tapes and a yoga and pilates tape. I plan to do a Richard Simmons tape today and wanted to plug it into FitDay but unsure if or how I can do that. Any advice?
  • In Fitday they have Aerobic general, Aerobic low impact, Aerobic high impact ... I would use on of those for Richard Simmons...
  • Thanks Ilene.