Quote:
Originally Posted by Mini-Me
You can get most of those workouts on Exercise TV without commercials.
It's kind of WAY up in your cable #'s...it's like FREE 'pay' Per view. you select which workout you want, and after a quick (15 second) commercial plays, the workout starts.
Aha- thanks for that! Once I get in better shape, I will have to find that channel. I just started doing Giliad last night- I did almost two of his workouts last night (I started late on the first one, didn't know it was on, lol)- I felt great afterwards, and let me tell you, I sweat up a storm doing those two shows. Of course, I am very heavy, so everything is an aerobic workout for me right now.
During the commercials, I just march in place until he gets back on- then, I'm ready for the next body torturing exercise he has in store for us.
I wish they had a walking show. Too bad they couldn't get Leslie Sansone to do a 15 minute walk a day or something similiar to her WATP type of show. I tried doing Ellen (I think it was her? Blonde hair?) last night, but too much arm flailing and body swinging right now for me. I was sore after two minutes, as it was very fast paced, even though she claimed it was low impact.