Quote:
And may I say that I think this "wait til I get the food started and joing a gym next month" stuff is bull hockey? Screw the gym! Get out your sneakers and go walk - today! And tomorrow! You need to make it a habit to incorporate movement into your life nearly every day. It will help weight loss and improve your health AND make you feel better. Go for it!
I just wanted to clarify that I really do plan on getting to the gym next month, haha . Life is crazy lately because of my schedule and my husband's, but our daughter will be back in school in very early August, so I will be back at the gym! It's not an excuse, for sure. I would definitely walk, but I really can't.. the heat index is 100+ here everyday and the humidity is above 80%.. it's honestly unbearable. I am just going to take it easy food-wise today and drink a ton of water. Thank you so much everyone for all of the support!Originally Posted by Kilketay
And may I say that I think this "wait til I get the food started and joing a gym next month" stuff is bull hockey? Screw the gym! Get out your sneakers and go walk - today! And tomorrow! You need to make it a habit to incorporate movement into your life nearly every day. It will help weight loss and improve your health AND make you feel better. Go for it!