Hello all, Today was my 3rd day back on Atkins. Boy did I feel cruddy yesterday but weathered it out and felt much better today. I am concerned because my stix aren't even registring trace amounts of ketones. I don't think I am doing anything differently. I have only been eating off of induction list and counting all carbs. Does anyone know if it takes longer to get into ketosis? Sorry I sound like a broken record but I really want to stick to it this time and I am feeling good about it (except for the darn stix )
Feed back please!! Thanks you guys have been great!