I am getting a little crazy when it comes to food, mabye this is because I have only been counting calories for a few weeks, the problem is not what to eat and calories , it's what I can't eat because it has too much calories. For example I was in Walmart yesterday, my Dd picked up a box of drumsticks for her and her brother, and my husband, so I tried to look for something better. I found a single serving of Pistachio Gelato, and picked it up and started reading the label, and saw it had to much calories for one serving so I put it back, and I did this for a couple of foods, I kind of felt deprived after I left walmart.
Does this sound crazy? Any suggestions, or am I just adjusting to what is good for me and what is not?
I usually try and eat one thing on the weekend, for a treat( bought some Samosas, but they were horrible, so I through them out after having two bites, so I will probably look for something else to treat myself with), so I do have a treat once in a while( maybe dark chocolate, or something in small quanities). I just want to be able to shop and not feel abnormal. tia Cheryl