...A couple of months ago I got really sick and lost 20 lbs in 3 weeks (from not being able to keep food down). After I got better I have been
trying to keep it off. I do good for a day or two and then I go back to my old ways. Eating breads, olives, cheeses and worst of all...drinking. I feel so deprived when I give any of this up. Stress is a little high right now too as we are about to put our house and farm up for sale, we have already bought another house and farm 5 hours south, so I'm trying to upkeep 2 properties. Anyway, I accidentally found this site and thought it might just be a good place to start.