well the good news is that today I joined a gym and worked out for the first time in a few months... the bad news is, by the end of my workout I looked like I had the sunburn of the century! An incredibly red, uniformly so (not even blotchy or on my cheeks) all over my face and neck.
I know that I am out of shape, but I also know from the past times that I have been in shape that I am the same way even then.
The redness doesn't go away for a good hour or so after exercising...
to tell the truth, its a little embarassing!
is there anything I can do to improve this? If not, its not the end of the world, but I am hoping there is some brilliant solution haha