Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Chicken and veggies

Snack: Naval Orange

Dinner: Core Chicken Strogonoff with tons of mushrooms (1 point for 98% FF chicken soup) over ww rotini, double serving of green beans or wax beans

Dessert: Fresh strawberries and FF cool whip

Vickie I just noticed we are from the same area ..I think
South side White Sox fan !!!!!!!
I was born just outside chicago in the burbs. Elmwood park.
I am now living around 25 miles west from the city now.
Am I right ?

ww smoothie w/ skim and banana

large salad w/ turkey , ff cheese and ff rasberry dressing
strawberries

3 ground chuck meatballs 2 pts( for bread crumbs)
1 cup ww pasta
can of green beans

grapes

I am going to take a walk on the trail by my house . I use to walk the 6 miles easily but well see how it goes
I will practice my Roller blades too .

Gina, I'm in Tinley Park and DH was from Morton Grove. We lived in MG for about 7 years after we were married. I'm a born and raised Southside girl. I'm not sure where Elmwood Park is but I know it's way North of me! I never did have my bearings on the North side.

b-
dry flax toast
1 tbsp naturel pb
water
s-
banana
l-
cantaloupe
banana
cottage cheese-1/2 c
yogurt-1 cup
water
s-
edamame
s-
turkey sausage
steamed potatoes
bean salad
water
s-
green tea
apple

B:
one egg
hashbrowns
1 peice of MG toast 1pt

strawberries
1/2 banana
ugh just realized I had pasta for lunch while i had hashbrowns for breakfast,Dont know which to count im sure they are the same!
pasta 3pts
bread 1pt

chicken kaboobs
corn on the cob
green beans

apple satueed with ICBINB splenda and cinnamin
sesame chicken kabobs

i forgot to be posting my menus, but i have been op with core since friday am.

b--oatmeal, ff milk, splenda
s--banana
s--apple
l--burger at archery tournament (pts)
s--apple #2
d--moose roast, bell pepper/onion, oo, rf beans, avocado, tomato, onion, lettuce
s--2 oranges

Vickie . Yes it is Way North and now I am way north west ! lol
I will have to let you know when I go up to see a game.usually 2-3 times a year and we can meet up Very Cool huh?