Hey all,
It's been a rough week (sick dog, heavy workload, no downtime at home), on top of being on the go with kid-stuff the last few weeks, and a TO that did nothing earlier in the week. Haven't had time to socialize on the Losers and Friends thread because of work, and I'm afraid that if I posted this plea over there, that I'd never see the replies. So...that said, I'm shamelessly asking for a pep talk. I've been sitting around 177 for like 3 weeks now, and haven't strayed THAT far off plan...while I didn't expect a 2-lb a week loss, I also didn't expect to be sitting for so long in one place. I haven't had time to exercise, so I know it's not that I'm just gaining muscle...
Remind me that if I keep swimming, that the sclae will play nice with me again? I feel like I'm on the edge of either completely recommitting to the plan or just giving up altogether...talk me back over to the happy side?
Stressful doesn't even begin to describe how this week has gone. I NEED RELACORE!!!