I know we all get into sticky situations now and then when we're dieting. There are always times when it seems like there is no choice to make but to eat something we're not supposed to. What do you do in these situations?
For example, last week I visited my boyfriend's mother and she made dinner for us. Not only was the dinner limited on healthy choices, but she made a very fattening dessert which she said she made especially for me because she knows it's my favorite. When she offered me a slice, I couldnt say no! What would you do if this happened to you?
Also, what do you do if you're stuck at a restaurant/party/pot-luck dinner where there's no healthy choices and you won't be able to eat for hours?
Thanks for your input, guys. It just seems like I always get stuck in these kind of situations almost every weekend where I am almost forced to go off my diet. Any ideas and hints will be great.