Hi!
I'm really trying to get myself back on track after being wonky for a while now. In fact, all of April kind of sucked. I didn't gain any weight, but I only lost a pound.
I know that's all I deserved to lose, though.
I'm thinking about going back to Phase I of South Beach next week. Just for a week, get myself going a little bit again.
My exercise is going really well, though -- I exercised 11 days in a row before taking today off. I had to listen to my body -- it's still screaming from my "run" on Monday, so I'll try again tomorrow. I actually think exercising a lot is giving me the excuse to eat more. My dad is like this -- he exercises A LOT (think 4 hours a day). He also binge eats (I'm convinced he's bulimic, but that's another story for another day). He ALWAYS rationalizes his binges by saying "Well, I guess since I rode my bike hard for two hours today..." and I think that's where I'm getting this mentality from.
Casey, sorry to hear that you're sick. That's no fun. Of course it happens when you're most stressed, too! It's too bad our immune systems don't strengthen under stress!
Bikini Dreader, that sounds like a good idea! You're so close to goal, I'm sure seeing that would help! Maybe I should put on my "not-quite-goal" jeans to remind myself, too! Thanks for the idea!
futurepixie, Have fun on your date! Are you all giddy and nervous? I hope things work out the way you want them to!
Hope everyone has a wonderful Wednesday!