Seems as though people are disappearing on us. I hope everyone comes back and posts their success.

I'm currently doing Extreme fat smash and have been posting on the Extreme Thread.

I'm trying the regular fat smash again. I seem to always have something come up that throws me of off it. But I'm going to really try this time. Anyone else still doing it?

I am Carrie!!! I'm starting Monday, I have to go out and buy my groceries tonight. I will be cooking my pot of soup again. But this time w/ more beans. Great way to fill you up! This time I'm not going to let myself give up! Good luck to you. I'm looking forward to seeing your progress!

Hey I'm doing the fat smash diet

I'm on Day 2 phase 1

My starting weight was 297.