My First Mini-Goal Met!

  • I cannot believe it! I did not think I would get here, and here I am! Whoo hoo!
    Plus I did my first aerobics in over 20 years this morning

    Makes me want to stick to my eating plan! Thanks to all who respond when I need support. I'm trying to be there for others like people are there for me.

    Lisa
  • Yay!
  • Way to go, Lisa!! You're getting closer and closer to your final goal and there's no doubt in my mind that you'll get there. Keep up the outstanding work!
  • Great job, Lisa!

    I think it really does help to stay focused on the mini-goals, the few pounds at a time rather than worry about the ultimate goal and time frame. You meet your mini-goals enough times and VOILA, you're at goal weight.

    Congrats!!