Ahhh hello all. I've been bad this week
Between school stresses and the dbf being here (he eats anything and everything and all the time! And never gains anything...grr), I have eaten naughtily and not been to the gym at all. Sigh. I have to weigh in on Sunday and right now I am just hoping I haven't gained too much. This is really depressing and I feel like going out and buying a whole bunch of Easter chocolate to make myself feel better. Please help me get back on the wagon!

I always find it helpful to read some of the stories in the "Goals" forum - people who've stuck with it and reached their goal are always inspiring.

You can do it! I bet that if you head to the gym, you'll feel much better than you would with all of that chocolate! Maybe take some fun classes to spice things up?

The chocolate would only make you feel better for the few moments that you are eating it...and even then I bet you'd be having regrets. You'll be regretting it a whole lot longer! Haul yourself back on plan and feel proud of yourself

Mel

Step away from the chocolate. Drop and give me 12 pushups.

Seriously, exercise just a little restraint and you'll feel better for it. Skip a dessert, divide a portion in half, go for a walk!

Jay