Hello ladies!!!! A new thread - a new chance for me to get into it right from the word go, and not forget to visit!
I've had a good day, although I went out for lunch, I still managed to make a 'healthy choice', and with about an hour before I go to bed, I still have points left over... after having a bit of a snack. LOL. My daughter is teething really badly at the moment, got barely ANY sleep last night, so all I wanted to do today was eat, but I restrained myself, and now i feel a lot better for it... Oh, a question - do any of you count walking around the mall/supermarket/etc as exercise????
Ginny - sorry you had to attend the wake of a co-worker... that is never a 'fun' thing to have to do. Sounds like you've had a busy day, but well done sticking to your programme, and even getting some walking in! I have become a huge fan of Jello since i started WW - although over here it's called 'Jelly' lol...
Rosegarden - slow & steady
My WW leader said that she thinks it's the best way to stick to your healthy eating once you've reached goal... I have a feeling it's going to take me ages to reach my goal, BUT I don't mind! It is just more time for me to learn more about myself, and to feel even better about myself!
derrydaughter - I hope your'e not getting sick! I've only had one day of being sick while being on WW, but I have a feeling that being sick could be an easy way to go off programme.... that said, I only had like 14 points worth of food on that day...
haylo - chicken is one of my favourite foods to have on WW, because there is so much you can do with it, it's such a versatile food!
ohhh i'm sorry ladies, Gaby is awake & demanding my attention.. I think i might be in for another LONG night...