Hey Heather!
You're doing great!!!!
I'd say you DESERVED your little "birthday bash". (Happy birthday, by the way).
It looks like you and I started out at pretty much the same place, although I'm not trying to get down quite as far as you. I've been "lifestyle changed" for about a month now, and have lost nine pounds. (I don't know how to change the pounds-thingie on my avatar, although I figured out how to do it on my ticker.) It's been seeming slow to me, but I'm getting used to it, and feeling a little more resigned to not reaching my goal overnight (although I'd LIKE to get there by the end of summer if I possibly could).
What I am really & truly trying to do is find other ways to reward myself - or to celebrate, or whatever - rather than thinking of off-plan food as a special treat. I think it's fine that you indulged this once, and it certainly won't have any negative effect on your weight loss...in fact, the sudden intake of calories followed by a sudden decline again may just jolt your body into losing a few EXTRA pounds. It works that way, sometimes. But, as I was saying, I know that I have always looked at rich, calorie-laden foods - especially sweets and starches - as the DESIRED food items, and healthy foods - fruits, veggies, etc. - as something I HAVE to stick to in order to lose weight.
I'm trying to change my attitude towards food entirely - so that my rewards, or celebrations - aren't about overeating, which is how MY family always celebrated everything, too, so it IS hard to get rid of that mind set.
Mostly, I'm keeping a firm image in my head of where I really WANT to be - how I want to look - and telling myself that THAT will be my reward. I plan to celebrate with new clothes, and loads and loads of beach time, which I haven't had much of in the past several years because I haven't wanted to get into a bathing suit. I'm sick of feeling that way, yanno?
So here are your words of encouragement....KEEP UP THE GOOD WORK, Heather...and hopefully, we'll BOTH be looking back a year from now and saying, "Man, I sure am glad I stuck to it!"
TTFN,
Ella