SO, i like to eat apples, but they are big, so i never finish the whole thing. Usually i eat around the apple and eat all the skin/peel and then im done.
But i was wondering, which is "better" for you, the apple skin, or the "inside." Kind of a dumb question, i know the whole apple is "good" for you, but like, which should i eat?? If i have to choose one or the other?? Or are they equally "good" for you??
Thanks