Quote:
Originally Posted by bizlawchik
I think it's called Nature Valley double fiber bread. If you didn't look at the label you wouldn't know it's a "light" bread. 40 calories and 8g fiber per slice.
LaTortilla Factory wraps. 50 calories. 7g fiber. I wrap my tuna in that quite often.
I buy the Nature's Own Double Fiber bread too, and the LaTortilla Factory wraps. Lots of fiber in both of them and sugar is way down the list of ingredients. It takes me about 3 weeks to eat a loaf of bread, so I freeze it and just thaw a piece at a time. For the first year, I ate practically NO bread. Then I decided to slowly start adding it back to my diet.
I still don't eat pasta (except as a VERY rare treat) or white potatoes (never). Those are things that I have learned I can happily do without.