supergir111 I read that speed walking is better for you than jogging because jogging can do real damage to your knees, not sure if it's true but you may want to check with your doctor before you start jogging.
CJ congrats on the big win, that's wonderful!! My hubby and I are trying to get to Foxwoods sometime this year, I have never been, but I hear it is fun! Hope everyone has a great day!