My first weight loss check in! I am proud to tell you all that I have lost a grand total of 9 pounds in my first 5 days of returning to low carb! I was a little disappointed at first becuase yesterday the scale told me 11 pounds. After seeing the difference in weight, I gave in to a 3 day craving and ate ONE recees peanut butter cup!!! Just one! I am going to find out how many g of carbs were in it and count it toward my 20 for today! I am not going to let the scale control this wonderful diet!
My bad news was that I miscounted carbs yesterday and accidently overate by 40 g. I felt so miserable after I found that out and almost gave in to all temptations. Fortunetly I didnt and I'm very proud of myself for sticking to this for my first FIVE days!
You are all doing so well. Pat that is so wonderful that you can fit into ALL of your clothing in your closet!!! What a huge accomplishment! I can't wait until the day that I can report the same thing! That is such an inspiration to keep on working toward our goals. Pretty soon we'l be able to buy all new clothes and be comfortable in our bodies.
Dana...how exciting to meet this goal! It sounds as if you have been working hard to reach it. My first goal is 220, I can't wait to get into the 'teens'!! Congratulations on your special day!!! I will think of you meeting your goal as an inspiration when I am tempted to eat this darn candy!
And Paula, I know what you mean about clothes. I have only a few outfits that I can wear not comfotably and I am not about to buy clothes until these ones are way too big. Lets keep working toward that smaller size!
Today will be a good day! No more candy for me and I'm not going to let myself tell me that a 9 pound loss isn't GREAT!! Have a good day everyone!
Mary