hello!

  • hi, im new here. im nila and have over 100#s to lose by next summer.


  • Congrats on your loss so far. That's awesome. Post often; we're here for ya!
  • Hi Nila! Welcome! This is a great place to be!

    I also have a goal to be fit by next summer. We can do it!
  • Welcome!!! I would like to meet that goal as well. We can do it!
  • All of us can do it, if we stick together! Welcome in!
  • Welcome Nila! That's a great goal. Good luck to you!


  • You have just stumbled upon an awesome place for support! Please be sure to check out this thread for newbies. It kinda helps explain things a bit.

    Glad to have you!!
  • Welcome Nila!!!! Glad to have another member on board. Good luck on your journey. You've found a great place for support, advice and encouragement. Looking forward to getting to know you.
  • Hi Nila!!! Welcome to 3FC!!!!
  • hi! good luck! please jump right in and let us get to know you more.