I just joined the self.com challenge today, has anyone started this program? If so, let me know, lets get a support group together!

I also joined the challenge and will start tomorrow. I really need this challenge because my eatting has been out of control lately. I am hoping to lose about 10 lbs.

bev

I just joined the challenge today, as well. I will not begin until tomorrow. I still need to go food shopping to stock my house with good-for-me foods.

I decided I am going to do the challenge just because I need something to keep myself accountable. I did the Month 1 workout last night, or so I thought until I saw the video of it

I would like to know what this is all about. What is the self.com challenge?

Every year, Self magazine has a challenge. They put it up on their website. If you go to self.com, look for the challenge. They have an exercise and diet plan they provide.