Today is Day One of my new life. I have made a commitment to a healthier life style. I have high blood pressure and I am determined to improve my heart health...not just for me, but my kids as well. I have a trip coming up on April 26th and I promised VegasBabe last night that I would commit to 10 pounds lost by the time I leave.

I'm excited to begin!

Have a great day all!d

I'm glad you are going for a healthier life style. There is not a day that goes by here that I do not learn something about health, nutrition or exercise.