I am doing better today, that's about all I can say. I was up last week, and I am struggling to resist sweets cravings. I have already used up my extra points for the week and I don't have WW till Sunday, ugh
. I am doing OK w/ exercise, not great but I am doing it. I had a "Pampered Chef" party on Saturday and I didn't pig out too much, but there were so many leftovers on Sunday and I wasn't great at resisting them.
I need advice. I was wondering, what do all of you do to resist cravings. When you aren't hungary and tempted to eat something, do you say something to yourself, or picture something in your head? How do you resist? I used to just resist cravings no matter what, but lately I am having a tough time w/ it.