Hi everyone!
I joined a few days ago.
I went back to diet and excersise about three weeks ago after the hollidays horrors and I go to the doctor every monday to get my weight checked and a new diet for the week
This week I took care of what I ate and made a good effort to not skip my 40 min dayly walks; but I'm afraid it won't pay off, last week I lost 1 pound and I wish to do better this week but I always get anxious about it and that makes me have cravings all sunday long, and since I'm at home most of the day, the fridge is just more accesible... I have mostly veggies but still.. argh