Hey guys, hope everyone is well!!!
I was just wondering if anyone had any suggestions on how to speed up this weightloss process. I mean I am not in a hurry or anything, just want lose the 2lbs per week. I guess I am asking, is there any particular food that any of you have noticed speed up your loss or anything. I am at about 1.7 lbs a week now, I would like to hit that 2 lb a week mark. Any suggestions would be great!!!!
Thanks guys!