*** February Exercise Challenge ***

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  • Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

    Goal 800 minutes
    Minutes so far - 330 minutes

    February 1 -
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    10 - 100 min (walking)
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    22 - 20 minutes dancing disco at Brian's school
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    24 - 180 minutes of hiking and tree planting
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    28 - 30 min stationary bike
  • February Excercise
    Goal 700 minutes
    Minutes so far - 710 minutes

    February 1 - 30 elliptical/10 weights & stretching
    2 - 30 elliptical
    3 - 30 elliptical/10 weights & stretching

    4 -
    5 - 30 elliptical/10 weights & stretching
    6 -
    7 - 30 elliptical/10 weights & stretching
    8 - 30 elliptical
    9 -
    10 - 15 minutes weights/stretching

    11 -
    12 - 30 elliptical/10 weights & stretching
    13 -
    14 - 30 elliptical/10 weights & stretching
    15 - 30 elliptical
    16 - 30 elliptical
    17 - 20 minute brisk walk

    18 -
    19 - 30 elliptical/10 weights & stretching
    20 -
    21 - 20 elliptical/25 weights & stretching
    22 - 35 elliptical/stetching
    23 - 30 elliptical/15 weights & stretching
    24 - 35 minutes elliptical/stretching

    25 - 10 elliptical/30 yoga
    26 - 35 elliptical
    27 - 30 elliptical/10 weights & stretching
    28 -

  • Ooh, can I play? I'm just starting out, so don't laugh at my goal!!

    Also, I'm not going to count my (usually) daily walk to and from work (30 minutes total) as often it's leisurely and just a part of my day.

    February goal: 450 minutes
    Minutes so far: 550 minutes
    Minutes left: -100

    So, I know it's not a lot to most of you guys, but I'm really super proud that I made my goal this month! My first month back to exercising and now I'm so excited to continue!

    1: 30 min. bike/5 min. stretching/crunches
    2: 30 min. bike
    3:

    4: 30 min. bike
    5:
    6: 30 min. bike/5 min. stretching/crunches
    7:
    8: 30 min. bike/5 min. stretching/crunches
    9: 30 min. bike
    10:

    11:
    12: 30 min. bike/10 min. stretching/crunches
    13: 30 min. bike/5 min. stretching
    14: 30 min. bike/10 min. stretching/crunches
    15:
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    17:

    18: 30 min. bike/10 min. stretching/crunches
    19: 30 min. bike
    20:
    21: 15 min. bike Was just TOO TIRED to continue
    22: 20 min. walk -- still feeling EXHAUSTED. WTF?
    23:
    24:

    25:
    26: 30 min. bike/10 min. stretching/crunches
    27: 30 min. bike/5 min. stretching
    28: 30 min. bike/10 min. stretching/crunches; 30 min. upper body workout/stretch
  • Didn't make January's target -- Feb will be better.

    Goal 1050 minutes (45 min/day x 6 days/wk)
    Minutes so far - 906.25 minutes

    February 1 - 30m W
    2 - 30m W
    3 - 0 (too sore to do much of anything)
    4 - OFF
    5 - 30m W
    6 - 30m W + 15m T
    7 - 30m W + 20m T
    8 - 30m W + 30m T
    9 - 30m W
    10 - 22m T + 4.5m E
    11 - OFF
    12 - sick
    13 - 8m B (still sick)
    14 - 30m T + 30m F (still sick)
    15 - OFF
    16 - 30m W + 11m B + 30m F
    17 - 25m F + 32m T
    18 - 15m B + 56m F
    19 - 30m W + 20m F
    20 - 30m W + 21.25m E + 30m F
    21 - 30m W + 36.5m T + 20m L + 30m F
    22 - 30m W
    23 - flu
    24 - flu
    25 - flu
    26 - flu
    27 - flu
    28 - 30m W + 30m F

    (B = bike; E = elliptical; F = flexibility program; L = lifting; T = treadmill; W = walking on my commute)
  • Here's my new goal....I've gotta get started exercising again!
    Goal 600 minutes
    Minutes so far - 30 minutes
    I've got a long way to go!

    February 1 - 0
    2 - 0
    3 - 0 (sat in a car for 11 hours!)
    4 - 0 (unless you count walking around SeaWorld most of the day)
    5 - 0 (day spent checking our daughter into the college Program at Disney and moving her into her new apartment in Orlando)
    6 - 0 (sitting in a car for another 11 hours)
    GOOD LORD...no wonder I gained weight this week!!!
    7 - 0
    8 - 15 minute walk to work (froze half to death) and a 15 minute walk home from work 7.5 hours later! so 30 minutes total now!
    9 - 0
    10 - 0 (went car shopping with my dd...she found one she could afford!!)
    11 - 0
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  • i got over 1600 last month but its shorter this month so i guess 1000 again

    Goal 1300 minutes
    Minutes so far - 1441 minutes
    changed goal again 2-20

    February
    1 - 45 minutes elliptical, 5 minutes stairmaster
    2 - 41 minutes elliptical, 10 minutes walking
    3 - 51 minutes elliptical, 9 minutes walking
    4 - 50 minutes elliptical, 10 minutes walking
    5 - 50 minutes elliptical, 10 minutes walking
    6 - 55 minute brisk walk, 5 minute easy cool down walk
    7 - 15 minute walk easy day!
    8 - 40 minutes elliptical, 15 minute brisk walk
    9 - 45 minutes elliptical, 15 minutes walking
    10 - 41 minute brisk walk
    11 - 45 minutes elliptical, 10 minutes walking
    12 - 40 minutes elliptical, 15 minutes walking...
    13 - 20 minute brisk walk, 10 minute easy walk
    14 - 40 minutes elliptical, 22 minutes brisk walking, 10 minutes with weights
    15 - 41 minutes elliptical, 22 minutes brisk walking
    16 - 45 minutes elliptical, 27 minutes walking
    17 - 50 minutes elliptical, 10 minute brisk walk
    18 - 50 minutes elliptical, 10 minute brisk walk
    19 - 45 minutes elliptical, 10 minute brisk walk
    20 - 25 minutes brisk walk... fat tuesday... haha
    21 - 30 minute brisk walk, 41 minute brisk walk with dog, 50 minutes elliptical
    22 - 20 minute walk
    23 - 55 minute brisk walk w/ dog
    24 - 30 minutes running
    25 - off day
    26 - 26 minutes running, 15 minute brisk walk
    27 - 60 minute brisk walk
    28 - 55 minutes brisk walking
  • Goal: 1000 minutes
    So far: 0 minutes

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  • Feb goal- 600 mins
    total mins- 70
    mins to go- 530

    Feb 1-30 minutes shoveling snow
    Feb2 10 minutes shoveling snow
    Feb 3
    Feb 4 30 minutes shoveling snow
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  • Goal 800 minutes
    Minutes so far - 960 minutes

    February 1 - walk n tone 30
    2 - pilates 30
    3 - 3 miles 45
    4 - aerobic 30
    5 - walk and weight workout 60
    6 - pilates 25
    7 - pilates 25
    8 - aerobic 60
    9 - aerobic 60
    10 - aerobic 60
    11 - watp 55
    12 - ww tape 35
    13 - toniin' 30
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    17 - aerobic 60
    18 -
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    20 - pilates 60
    21 - aerobic 60
    22 - 4 miles 60
    23 - 2 miles 30
    24 - walk/jog 30
    25 - yoga 25
    26 -
    27 - push mow 70
    28 - walk 20
  • Goal 800 minutes
    Minutes so far - 890 minutes

    February
    1 -10 tread mill, 10 eliptical, 30 weights and abs.
    2 - 10 abs
    3 - 10 tread mill, 10 eliptical, 15 weights (arms).
    4 - (walking at mall) 15 mins
    5 - 10 tread mill, 10 eliptical, 15 core
    6 -30 walking, later that night 10 tread mill, 30 weights
    7 - 30 tread mill, 15 eliptical
    8-10 tread mill, 30 weights
    9 - 30 mins tread mill
    10 - 10 tread, 30 weights
    11 - 30 mins swimming and water exersizes
    12 -10 tread, 15eliptical
    13 - rest
    14 - rest
    15 - 30 mins. abs, 10 eliptical, 30 weights
    16 - 10 tread mill, 30 min wieghts
    17 - 15 tread mill, 10 eliptical
    18 - 15 tread mill, 15 eliptical
    19 - 20 eliptical
    20 - 15 eliptical, 15 treadmill, 30 weights
    21 - Rest
    22 - 15 tread mill, 15 eliptical, 30 weights
    23 -Rest
    24 - 10 tread mill, 15 eliptical, 30 weights
    25 - 10 tread mill, 15 eliptical
    26 - 15 abs workout
    27 - 30 min ab workout
    28 -20 min walk+ another 15 min walk
  • Okay, here's my goal from the 1st to the 24th when we leave on our Mexican Reviera cruise!

    Not as many moments as the rest but it's the best I can do for now...

    300 minutes.

    1 - 60 Minutes on machines
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    24th...boarding ship
  • Okay. I'm not going to set a goal since this is my first month back to working out. I think seeing it in writing will help though! I'll have a better idea of what I want a goal to be next month!

    1 -
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    5 - Starting today!
    6 - Off
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    13 - Off
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    17 - Off - Mardi Gras!
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    20 - Off
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    27 - Off
    28 -
  • Goal 1000 minutes
    Minutes so far- 213
    February
    1 - 43 minutes- Turbo Jam Cardio
    2 - 40 minutes- Turbo Sculpt
    20 minutes- Turbo 20 minute workout
    3 - 35 minutes- Biggest Loser Low Impact Cardio Workout
    4 - 0
    5 - 35 minutes- Turbo Jam Cardio (shortened due to time constraint)
    6 - 40 minutes- Turbo Sculpting
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  • Okay, I'm new. Bear with me if I get this wrong...

    Goal - 720 minutes (1 hr, 3x/wk)
    Minutes so Far - 375

    1. 1 hr Zumba Class - So fun! (even if I can't do much)
    2.
    3. 30 mins treadmill/30 mins machines
    4.
    5. 30 mins treadmill
    6. 10 mins machines/60 mins Zumba Class (gotta pop some advil tonite!)
    7. 35 mins treadmill
    8. 30 mins treadmill/30 mins machines
    9. 3 mile walk on state park trail (gorgeous!) about 1 hour
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  • OK.. Now that I am allowed to exercise again... I am going to join you! I am not setting a goal at this point since I am still under doctors orders to take it easy! So I am going to listen to my body...

    Minutes so far: 3544 minutes

    2/8 - 97 minutes (42 treadmill / 45 weights and abs / 10 stretching)
    2/9 - 90 minutes (45 TM / 45 Stretching and weights/abs)
    2/12 - 77 minutes (32 on the Treadmill / 45 stretching/weights/abs)
    2/15 - 90 minutes (45 on TM /45 weights/abs/stretching)