Ooh, can I play? I'm just starting out, so don't laugh at my goal!!
Also, I'm not going to count my (usually) daily walk to and from work (30 minutes total) as often it's leisurely and just a part of my day.
February goal: 450 minutes
Minutes so far:
550 minutes
Minutes left: -100
So, I know it's not a lot to most of you guys, but I'm really super proud that I made my goal this month! My first month back to exercising and now I'm so excited to continue!
1: 30 min. bike/5 min. stretching/crunches
2: 30 min. bike
3:
4: 30 min. bike
5:
6: 30 min. bike/5 min. stretching/crunches
7:
8: 30 min. bike/5 min. stretching/crunches
9: 30 min. bike
10:
11:
12: 30 min. bike/10 min. stretching/crunches
13: 30 min. bike/5 min. stretching
14: 30 min. bike/10 min. stretching/crunches
15:
16:
17:
18: 30 min. bike/10 min. stretching/crunches
19: 30 min. bike
20:
21: 15 min. bike
Was just TOO TIRED to continue
22: 20 min. walk -- still feeling EXHAUSTED. WTF?
23:
24:
25:
26: 30 min. bike/10 min. stretching/crunches
27: 30 min. bike/5 min. stretching
28: 30 min. bike/10 min. stretching/crunches; 30 min. upper body workout/stretch