Hey everyone. Lets start by saying I have Depression & OCD. To begin with, I realized I ate a lot, especially when I wasnt
really that hungry. I mean, I wasnt full, but im not dying of hunger. So basically the situation is this, knowing that im not completely hungry, and theres still room in my tummy for more, I obsess about eating, whether I believe im craving sweets, salts, or carbs, whatever it is, I know I shouldnt, but I cant stop thinking about it, then I go ahead and chomp away!! At first I thought it was something like binge eating or something, but things didnt add up. I dont know, I guess im at my last straw here...
Anyone here ever dealt with something like this before? I feel so alone. (BTW: im currently taking Lexapro, not sure on the dose though, i forgot)