Hi guys! I am new to this site, I actually found it from a recipe search. I am a 25 year old mother of 2 (3 yrs and 4 months) who needs to lose a lot of the pudge. My weight has been a rollercoaster ride for yrs, but when I finally had things under control and started to look great, I got pregnant with my first. I have been gaining ever since.
I started weight watchers, minus the meetings (thanks ebay) but I need the support. I started to use the Biggest Loser cardio video and will start weights this week. I also started to read Dr. Phil's book again, which I recommend to anyone who uses food as a source of comfort and stress relief.
If anyone has any "quick" exercise ideas (like certain intervals), some which I can fit in between short naps, let me know.