So I am optimistic and started a new thread I could use some optimism
early this week there was an anthrax scare at my home university
I just read on NJO.com that it was just some glue residue thank god
but today theres an anthrax/chemical scare here and I broke into tears its insane i just want to feel safe
my eating is so so
i switched back to low fat milk and this has been my pasta and veggies week i think i'm doing ok
i cant resist chocolate tho its the Stress and TOM is due
things with BF are a bit up in the air
but i'm still having fun
not sure where my weight is and still havent gone over to the gym apathy sucks kids but i will do it!

Kier I'm so glad your doing ok,....been concerned about you for sure. I've been thinking about you being over there away from your family.

I've been doing ok this week, but whew that no carbs mixing with the protiens/fats stuff is hard!!! You don't realize how much we mix the two together! I have lost 4lbs this week though so that's good, I need to get some a size smaller jeans and pants, that is encouraging. I'm now down to 294 WOOO HOOO. I guess that would be written 338/294/ 165 huh? Not sure on all that short term longterm stuff or how ya'll do it, but well there it is!

I hope everyone is doing well, it's the weekend, and I am working I do keep you all in my thoughts and prayers.

Jamie

Just a quickie b/c im in the middle of work and have to get to the gym and join and pay the hefty fee
my roomie and i are going to go everyday at 7 am
and we are eating healthy
I got on a scare and im 15 stone 11 pounds
thats 221 for us Americans I wanna know what crack smoking scale i was on at home so im buckling down!
i'll write more later

Hi, my name is Maritza and I am also from New Jersey. I'm 19 and struggling to lose a lot of weight right now. If you have any tips for me I'd be grateful. I can't afford to go to the gym but I work out everyday at home. I started my diet three weeks ago and I've lost a total of 11 pounds.

Hope to hear from you soon!

Hi Mari,

Welcome to the group! We have people on lots of different types of diets here. Congratulations on your 11 lbs. gone - that's great!!! Feel free to ask us anything.

Cocoa

Hey Girls
I joined the gym today and tommorrow at the arsecrack of dawn i'm getting up to go there I also made an appointment for pt for monday. my eatings not ba just lifes hectic!
write more tommorrow when i'm sore and disgruntled

Welcome Maritza!

Whew...this has been one heck of a 3 week funk I've been in. Ya know emotions soo effect how we do things. I mean it's hard being an emotional eater....and to not turn to the junk food when things get all crazy and sad...or whatever. So well I stumbled big time and fell off the wagon for a bit, but I'm back on the trail.
Didn't gain much back, just a pound or so.....but still. Get mad at myself when I turn to food to comfort my hurts, and stresses, etc.

I hope you all are doing ok. Kier miss you girl! I soo long to be on that green island right about now! I hope school and the gym at the butt crack of dawn is going ok.

Take care all and keep looking up!
Jamie

Hi all.

I started up the old diet again today. Wish me luck. So far so good. (It's lunchtime). Hope the rest of the day goes as well.

I'm back to 255 again. Must be my "setpoint"

Have a good day all.

Cocoa

HAPPY BIRTHDAY DAISE!!!!!!!!!!

Hope you have a great day!!!!!

Cocoa

Hey Gina - If you're out there lurking, let us know you're ok, we miss you!!!!!

Cocoa

Is anybody out there? I think I'm talking to myself.

Hey girls, not sure if you are out there or not. Things have been so busy and I miss posting often.

You are all in my thoughts and I hope everyone is doing ok.

Jamie