Good morning!!!
b:
usual 6

l:
boca burger 2
veg barley soup 2
cuke salad
1/2 grapefruit 1

snack:
apple 1
dried pineapple 1

d:
pasta-veg-bean toss 5 (yuck will toss to worms)
leftover turkey slice/leftover meatball 1.5

snack:
choc milk 2.5
bites of hc ice cream 1

total: 23

exercise: cardio/toning class -3

Hello Laurel,

B:
Decaf coffee 0/0
Natural Ovens bagel 2/2
FF yogurt w/cereal mixed in 3/5

L:
Veggie cheese soup 3/8
Natural Ovens bagel 2/10
Grape tomatoes 0/10
Carrots 0/10
Pear 1/11

D:
FF soft shell taco w/lettuce, tomato, LF cheese, smidgen of meat 5/16
1 cup skim milk 2/18
Steamed veggies 0/18

Snack:
WW 2 pt bar 2/20

Water:
72 oz

Exercise:
nope

Hey Laurel and Katie - et al

Hubby kindly made dinner last night and I ate every bit of my points range and then some

Morning - 5
bagel, cof

Midday - 3
fish tacos without eating the tacos

Evening (17)
networking event need to be conscious of what I'm eating and drinking.
appetizers - 6, veal - 3, sauce - 4, skinny cow -2 , wine - 2

Total - 25

Hi all-

really bad day here, project is blowing up and I don't care. DP is having her annual review and is
thinking that her boss is gunning to reduce her position responsibilities. She is freaking (justifiably) and the rest of us are both supportive, but very stressed too. Good thing she is lunching on Friday with possible/probable job lead.

sigh.


breakfast:
coffee and new woman oatmeal thing for me 4/4
kibble and biscuit for dog
kibble for cat
snack:
luna bar 4/8
lunch:
carrot soup- will it ever end? 1/9
spinach ravioli w/homemade sugo 4/13
mozz stick 1/14
dinner:
no idea again- wi tomorrow, no loss expected
for some reason, but will eat lp and low sod.
artichokes
bread and peanutbutter?
exercise: dog putter, gym, dog putter
water:si,si
vitamin: si,si

My WI wasn't that good. Gained .2. I know it's not much but I really wanted to break into the 150s. I am determined to crash through that wall next week.

Morning
vigoraid soy drink 4

Midday
light english muffin 1
hummus 2
salad 0
ww bar 2

Evening
Chinese tofu in garlic sauce 8
pasta 3
sauce 1

Total: 21

Exercise step and floor aerobics