I have a lunch box that I stock everyday with my snacks and lunch, or breakfast and dinner depending on where/when I am going somewhere - anyway - the lunch box is one for kids so its cute and flowery and has a little picture frame on the front, I printed out "me" at my first goal weight on
www.virtualmodel.com, I even dressed her in a cute outfit. Then I slid the pic into the frame and I see it every day. Seeing what that version of 'me' has helped me stay focused.