b: oatmeal
s: grapefruit
l: lc pizza (6 pts); salad
s: clementine
d: soup and salad at church OR something at home, I'm not sure
s: sf/ff pudding

Breakfast: 2 pkg plain oatmeal, 1 splenda, decaf w/cream

Lunch: 1 slice LO pizza, salad w/lf dressing
1 banana

Snack: fruit salad or yogurt?, tea

Dinner: broiled steak, sweet potato, broccoli

Snack: popcorn if hungry

Frouf

b--oatmeal, ff milk, splenda, bb
l--oven baked tilapia, chili beans
s--popcorn
d--tomato soup
s--banana