Several months ago, I joined a women's gym that is opening this week near my home. I am so excited it's finally opening (the date was pushed back twice) but I have never been in a gym in my life and I'm a little terrified! I have a lot of weight to lose and I know that is one purpose of a gym, but I'm scared I will once again be the biggest person in the room and I won't know how to act in that unfamiliar environment. All I know is not to leave equipment sweaty and not to hog the weights...but since I don't even really know how to use weights yet, I don't think that one will be a problem!
I'm excited about going to the gym to try new things (I can recite my WATP videos) but I'm just scared of the unknown. Could any of you give me a few pointers?