Wendy II - I've given up coffee too...my COD said to go ahead and have some with skim milk and count it as my dairy, but *yuck* no thank you. Last weekend I had a coffee from my favourite coffee place and just had normal milk. But your post made me think...how about if you treat yourself to a nice big cup on the weekend, and just put a tbsp of FF cool whip in it? Sounds yummy to me!
Nicole -- That's so exciting about your sister doing it too! I think the care package would be greatly appreciated. I think I ended up at the grocery store at least once a day for the first week or so, just trying to get the right stuff. I second the idea of printing off a bunch of recipes for her.