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So I have come back to this lovely community for support & hope i can get control of my weight! I feel like i have been dieting all my life & since my boyfriend came home from the Marines i have gained...15 pounds!!! The hoildays haven't helped much either & somehow in 2 weeks i gained 6 pounds how horrible!!
I just need some advise. I have no idea what diet to try or stick to. I have tried no carb, mainly fruit diets, & lean cuisines and i was wondering what has worked for any of you?
I was also wondering about the scale? Should i weigh myself once a week? Or all the time. I am obessed with the scale! I want to get on it every chance i get!
Well thanks for the help in advance! i hope i can this time actually lose some weight!
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