I started my day with some nice hot coffee (decaf of course) with cream and scrambled eggs. I have a pair of pant on that did not fit for a long time, size 16!!!!! WOW
They are a bit tight but what the heck! They fit.
I noticed the scale moved 1lbs down, not allot but at least I did not gain that pound.
The problem that I had with water retention is gone, now for the last week. Does it usually go away after a wile or will it come back?I must complete an evaluation report on a tender today, the deadline is tomorrow. Still waiting for the results of the blood tests. Remember the friend that I told you about that joined me on Atkins decided that it is not for her. Te talked to a few people and they advised her not to follow a low carb WOE. They told her she could get kidney failure, headaches, high cholesterol etc.
I told her that what works for one person does not mean it is going to work for all, and I have no problem if she quit, I am going to continue until I get my results from the doctor and do as he advise.
Well, I have to start with that tender………..
Talk to you later
Love ya lots.

The big kid and his school did a "Rock and Read for the Red Cross" Very cool...all the kids in his school dressed in red, white and blue and collected money from friends and family and sat in rocking chairs and read for 15 minutes. It was very cute watching all 27 kids in his class "rock and read" for 15 minutes all at that same time and the whole school collected almost $10,000 for the red cross.
Did you know that you can not paint and eat at the same time? Food really gums up the texture of the paint...believe me I have tried!!!
. Darren wants to be a ninga like his neighbor, so I might just buy him a costume, which I hate, but I guess it does not hurt once in a while. We have a new temporary Halloween shop in town and I think we will need to check it out, pronto. 