Whole Foods Menu 12/11

  • Don't know if it was okay to start this, but I am eager to plan for tomorrow (tough weekend food-wise).

    B- 1/4 c. oats, 1 T. almond butter, banana
    S- tea
    L- 1 c. bl bean & roasted pepper soup, tofu, roasted sweet potatoes, roasted green beans
    S- yogurt, clementines
    S- veggies & hummus
    D- egg subsitute, homemade refried beans, cheese, salsa, lite sour cream, la tortilla ww tortilla (maybe), steamed veggies
    S- tea and blue bunny no sugar added popsicle

    Lindy
  • Start anytime. I had a small gingerbread problem Friday so I understand tough weekends.
    B-oatmeal, flax, honey, raisins, 2 turkey sausages
    S-ff/sf latte
    L-huge spinach salad, low fat clam chowder
    S-cherries, 1 slice toast w/almond butter
    D-omega 3 eggs, onion, pepper, small salad, french onion soup, orange
    S-1 sq dark chocolate
    tea all day, raw peppers, cukes and carrots if hungry while making supper