Sugarbusters Weekly Exercise Board 12/4 to 12/10

  •   #1  
    Ellen's AvatarEllen , 12-03-2006 10:00 PM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    heartmom's Avatarheartmom , 12-04-2006 12:09 PM
    Didn't post this for last week...
    Friday- Walk n Kick(30 min)
    Saturday- Ramp it Up(Stength training and cardio 43 min)
    Sunday- 2 mile WATP(30 min)



    Alright, today:
    Monday- 3 mile WATP
  •   #3  
    heartmom's Avatarheartmom , 12-05-2006 12:45 PM
    Tuesday-Ramp it Up(40 m of strength,cardio, toning)
  •   #4  
    Ellen's AvatarEllen , 12-06-2006 10:05 AM
    Wednesday- 1mile WATP
  •   #5  
    heartmom's Avatarheartmom , 12-06-2006 03:16 PM
    Wednesday- 4 mile WATP
  •   #6  
    heartmom's Avatarheartmom , 12-07-2006 11:33 AM
    Thursday- Walk Strong(cardio and strength)
  •   #7  
    Ellen's AvatarEllen , 12-10-2006 05:24 PM
    Saturday: 15 minutes walking

    Sunday: 30 minute walk
Closed